8 Best Motivational Books Gift Ideas for Inspiration and Positive Change
- Juraj
- Dec 18, 2024
- 5 min read
Updated: 1 day ago
POST TYPE: PRO TIPS
Affiliate Disclosure: This post contains affiliate links. As an Amazon Associate, we may earn commissions from qualifying purchases.
Feeling stuck? Need a boost? Words can change everything. Check out these excellent books. They're not just stories; they're like a push in the right direction. Perfect for you or someone you care about. Discover a book to help you feel good and make positive changes.
Why is Reading Books so Great?
If you are unsure about buying a book for your loved ones, I can tell you that books are priceless treasures and the perfect gift. Reading is a beneficial activity. Studies have determined that you should devote at least 30 minutes daily to it. Even 15 minutes with a book will support your brain health for a lifetime.
You'll always want them by your side when you hear how many health benefits books bring. In today's age of social networks and other digital content, people no longer read books but somewhat digital news and various content on their social networks. Times have changed drastically, and picking up a book seems no longer popular.
It's not good news; unfortunately, books appear less and less in our hands. The statistics show that many people have not read books for long. According to a survey in the United States, the share of Americans who had read more than 12 books in the last three months stood at five percent in February 2024. However, 28.5 percent had not read any books in the three months running up to the survey. (Source of statistics: Statista)
8 Best Motivational Books & Gifts Ideas for Inspiration
Discover the best motivational books and gift ideas to inspire and uplift yourself or your loved ones, from self-help to inspirational reads.
Can't Hurt Me: Master Your Mind and Defy the Odds (affiliate link) by David Goggins (2018)
What's it about?
This book is about a man who overcame a difficult childhood to become a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. He set records in numerous endurance events and inspired others to push past pain and reach their full potential.
$26.99 at Amazon What Does This Button Do? An Autobiography (affiliate link) by Bruce Dickinson (2017)
What's it about?
Dickinson turns his unbridled creativity, passion, and anarchic humor to reveal some fascinating stories from his life, including his thirty years with Iron Maiden, his solo career, his childhood within the eccentric British school system, his early bands, fatherhood and family, and his recent battle with cancer. Bold, honest, intelligent, and very funny, his memoir is an up-close look inside the life, heart, and mind of one of the world's most unique and interesting men: a true icon of rock.
$55.14 at Amazon Be Useful: Seven Tools for Life (affiliate link) by Arnold Schwarzenegger (2023)
What's it about?
This book is about the seven rules for realizing one's true purpose in life, which Arnold Schwarzenegger distilled from his journey of ceaseless reinvention and extraordinary achievement.
$28.00 at Amazon Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
(affiliate link) by James Clear (2018)
What's it about?
A proven system to build good habits and break bad ones through tiny, incremental changes. James Clear, one of the world's leading experts on habit formation, reveals practical strategies to teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
$27.00 at Amazon The Psychology of Money (affiliate link) by Morgan Housel (2020)
What's it about?
In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money. The book teaches readers how to better understand one of life's most important topics, discussing how people's behavior and personal biases affect financial decisions. It is a New York Times bestseller and has sold over 6 million copies worldwide.
$30.00 at Amazon Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. (affiliate link) by Brené Brown (2018)
What's it about?
This book is about cultivating braver, more daring leaders and embedding the value of courage in your culture. Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Based on new research conducted with leaders, change makers, and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead.
$28.00 at Amazon Why We Sleep: Unlocking the Power of Sleep and Dreams (affiliate link) by Matthew Walker (2017)
What's it about?
This groundbreaking exploration of sleep's vital role in our physical and mental well-being is backed by cutting-edge scientific research. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book.
$29.99 at Amazon The Artist's Way: A Spiritual Path to Higher Creativity (affiliate link) by Julia Cameron (1992, edition 2002)
What's it about?
A stunning gift edition of the powerful bestselling book on creativity.
The Artist's Way is one of the bestselling gift books ever. Beautifully packaged with a slipcase and ribbon, this tenth-anniversary gift edition is ideal for loved ones engaged in creative lives.
$36.00 at Amazon
Here's a delightful selection of some of the most motivating and inspiring books out there! We truly hope you discover one that resonates with you. Whether you're seeking personal growth, a fresh perspective, or simply a dose of positivity, these books offer valuable insights and practical tools to help you navigate life's challenges and embrace your full potential. Consider gifting one to yourself or a loved one – a gift of inspiration is a gift that keeps on giving.
A book is a gift you can open again and again.
The Health Benefits of Reading
Reading wakes the brain by stimulating neurological areas that make you feel like you're experiencing it yourself.
Reading can reduce stress. A 2009 study by Mindlabs International at the University of Sussex showed that reading reduces stress by almost 68 percent and is more effective than listening to music or walking. Just six minutes of reading daily is enough to relax and forget all daily worries.
Reading books relieves symptoms of depression. Research by the University of Liverpool's Centre for Research into Reading, Literature, and Society has found that people who read are more likely to be satisfied with their lives.
Research by the National Library of Medicine, Biotech Information shows that people who read before bed generally sleep better and wake up less often. This does not apply to e-reading. Electronic devices emit blue light, which is not good, so traditional books are a better choice for reading before bed.
Reading boosts memory by allowing us to absorb information about new characters, their personalities, and ambitions. The brain stores this knowledge, strengthening the synapses that enhance our short-term memory. Researchers at the Beckman Institute found that regular, engaged leisure reading can strengthen memory skills in older adults, laying the groundwork for better practices in preserving our mental abilities as we age.
The Reading Brain
This post is for informational purposes only and is not a substitute for professional medical, psychological, or legal advice. Always consult a qualified healthcare provider before making changes to your diet, exercise, or lifestyle. The author and publisher are not liable for any consequences of using this information. Thank you for visiting!
👉 If you know someone who wants to be more active but is unsure where to start, is struggling with motivation, or is just curious about healthy living facts, share this with them. Let's inspire each other!
📧 You can also subscribe to stay updated on upcoming blog posts and valuable tips.
✍️ Written by Juraj Boskovic, founder of SimpleTreeFit, fitness enthusiast, eco-olive oil producer, and entrepreneur with 10+ years of experience.
Comments